Kava Kava: Benefits, Side Effects and Dosage of Kava Root

Kava Kava Leaves & Root

If you’re traveling to the Pacific Islands, chances are you will be given a ritualistic drink called kava and sourced from the kava plant (Piper methysticum), a shrub that can reach up to 3 meters in height. However, you don’t need to travel to the Pacific Islands to try Kava. In fact Kava has become … Read more